Explains what manual handling is in home care, potential risks and hazards and what to do about them and how to perform home care tasks safely and avoid strain and injury.

Topics covered include: Hazards and Risks, Lifting Correctly, Vacuuming, Sweeping, Mopping, Making a Bed, Bath, Shower, Toilet, Laundry, and Shopping.

The bonus end chapter "Don’t Do This At Home" gives some examples of what not to do as a support worker in home care. 27 minutes.