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Are you sitting uncomfortably? [DVD] : guidance on the safe use of display screen equipment

Call no.:
DVD 620.82 FPAa
Author:
Length:
1 videodisc (DVD) (18 min.)
Publisher:
Gloucestershire, U.K.: Fire Protection Association
Year:
2002
Type:
DVD
Subject:
Copies:
1
Abstract:
A poorly adjusted workstation can result in strains, aches and pains and even long term injury. Aimed at all office workers, this DVD provides practical advice on adjusting the components of workstation equipment to achieve maximum comfort and minimal health risks. It covers: - understanding the screen/keyboard axis - personal adjustments for seats, their heights and backs - correct posture for keyboard work - why foot rests and wrist rests can help - comfortable use of the mouse - positioning the screen at the best height and angle - checking screen brightness and eliminating reflections - organising the workspace to maximise comfort - having plenty of footroom. 18 minutes.
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7 day loan
DVD 620.82 FPAa
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