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Developing mental toughness : coaching strategies to improve performance, resilience and wellbeing

Call no.:
155.24 STRd 2nd ed.
Edition:
2nd ed.
Author:
Length:
xiv, 332 p. : illustrations ; 23 cm.
Publisher:
London, U.K.: Kogan Page
Year:
2015
ISBN-ISSN:
9780749473808
Type:
Books
Subject:
Copies:
1
Abstract:
This book coves how mental toughness relates to other behaviours and can be applied to leadership, creativity, emotional intelligence, and motivation. It also looks at its applications in employability and entrepreneurship. Written for anyone coaching individuals and teams for improved performance, the book contains practical guidance and techniques, exercises, case studies and the Mental Toughness self-assessment tool.
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155.24 STRd 2nd ed.
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