Workplace wellness increases morale and productivity, lowers health costs, and reduces both absenteeism and injuries. Workplace wellness supports well being. Well being improves efficiency, creativity and stamina. But, the most important ingredient to a healthy outlook ... is your outlook. Learn how workplace wellness makes good business sense. Learn the essentials to keeping a healthy body and mind. Learn how a positive attitude can reduce illness. Learn how to avoid negative thoughts. 14 minutes.