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Performance and wellbeing [online] : for employees streaming video

Call no.:
Internet only - streaming service
Author:
Pagination:
24 min.
Publisher:
Camberwell, Vic.: Vocam Worldwide Publishing
Subject:
Abstract:
Access requires a library membership, including an email address.
This video aims to help you manage your stress and prevent you from experiencing burnout.  The following topics are covered:
  • Common causes of stress
  • Stress in the workplace 
  • Stress management
  • Common causes of burnout
  • Signs of burnout
  • Recovering from burnout
  • Preventing stress and burnout
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