Books    DVDs    Online    Standards

Mindfulness for beginners : reclaiming the present moment and your life

Call no.:
158.12 KABm
Author:
Length:
xii, 166 p. ; 21 cm. + 1 sound disc (CD)
Publisher:
Boulder, Colo.: Sounds True
Year:
2012
ISBN-ISSN:
9781604076585
Type:
Books
Subject:
Copies:
1
Abstract:
Teaches the practice of mindfulness. It includes a CD with five guided mindfulness meditations.
Show More
Item availability
{ 1 } items found
Result Links Year Volume Part Status Loan Category Call No Due Date
On Shelf
28 day loan
158.12 KABm
Shelf image