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Wellbeing [DVD]

Call no.:
613 CHAw pt. 1-2
Author:
Series Title:
Length:
5 min. + trainers notes
Publisher:
Boronia, Vic.: Channel 1 Creative Media
Year:
2017
Type:
DVD
Subject:
Copies:
1
Abstract:
Worker's wellbeing is a popular topic in today's workplace in that it can affect the worker's ability to undertake their role in a confident and capable manner. Emotions can have a direct impact on not only the work themselves but can also indirectly affect the work group. This DVD covers the following topics:
  • How to recognise the signs when pressures are beginning to affect your wellbeing
  • How to boost your well being
  • Several coping strategies
  • What to do if you feel that you may be affected by depression or anxiety
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On Shelf
7 day loan
613 CHAw pt. 1-2
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