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Pause gymnastics : improving comfort and health at work

Call no.:
613.7 GORp
Author:
Gore, Amanda ; Tasker, David
Length:
iv, 172 p. ; 29 cm.
Publisher:
North Ryde, N.S.W.: CCH Australia Limited
Year:
1986
ISBN-ISSN:
0869034545
Type:
Books
Subject:
Work health and safety ; Musculoskeletal disorders
Copies:
1
Abstract:
This manual can teach you how to relieve your neck, arm, shoulder, hand, upper and lower back aches and pains; contains a series of programs of simple safe stretches and exercises that can be done just about anywhere.
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Item availability
{ 1 } items found
Result Links Year Volume Part Status Loan Category Call No Due Date
1
On Shelf
28 day loan
613.7 GORp
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