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7 ways to stretch out your work day poster [online]

Call no.:
Internet only - free access
Author:
SA Health
Publisher:
Adelaide, S. Aust.: SA Health
Type:
Electronic resource
Subject:
Sedentary work ; Wellbeing ; Pause exercises
Abstract:
Our bodies are designed to move and be active, so it’s important to avoid sitting for too long throughout the day. Stretch it out gently in less than two minutes with these stretches you can do at your desk, a few times a day.
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