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I'll sleep when I'm dead video [online]

Call no.:
Internet only - free access
Author:
Series Title:
Length:
37 min.
Year:
2016
Type:
Electronic resource
Subject:
Abstract:
With only 5 hours or less of sleep a night you find yourself dozing off at the wheel.  Your energy is depleted and you’re arguing more and more with your family.  What’s going on? In this video the challenges faced with being a professional truck driver as dicussed with the aim of providing a better understanding of the effects of fatigue and receive some practical strategies to maximize energy and improve sleep.
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