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Sitting less and moving more video [online] : health issues, current research and solutions

Call no.:
Internet only - free access
Author:
Series Title:
Length:
24 min.
Publisher:
Keswick, S. Aust. : SafeWork SA
Year:
2016
Type:
Electronic resource
Subject:
Abstract:
A SafeWork SA Library Food for Thought lunchtime information session. 

Prolonged sitting at work - just how much is too much? Find out what the latest research reveals and what the associated health issues can be. The pros and cons of standing desk solutions plus tips on introducing more movement into your day are also shared.

Presentation by Helen Moody, Certified Professional Ergonomist - Corporate Health Group

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