The 2nd of 4 videos focussing on a worker's office space, in order to keep workers safe and healthy, no matter where they are working; discussing the equipment, the area where they work, their work activities and their own characteristics such as height and eyesight needs. Your workstation setup can help reduce the chance of musculoskeletal injuries, neck and back pain and chronic diseases like heart disease and type 2 diabetes. It should support you to have a good posture and to change your posture often.